ATHLETIC PILATES
INDIVIDUAL TRAINING
A dynamic full-body workout combining Pilates precision, strength training and endurance. Individual sessions take place on large Pilates and strength equipment, allowing us to combine controlled movement, resistance and progressive load in one structured workout.
A personalised Athletic Pilates workout combining Pilates precision, strength training and dynamic movement. Each session is individually structured around your body, level and load, with a focus on building strength, endurance and form.
A dynamic Athletic Pilates workout combining Pilates precision, strength training and endurance - designed to challenge you and your training partner. Individual load, focused coaching and shared intensity come together in one structured session.
A personalised Athletic Pilates workout combining Pilates precision, strength training and dynamic movement. Each session is individually structured around your body, level and load, with a focus on building strength, endurance and form.
A dynamic Athletic Pilates workout combining Pilates precision, strength training and endurance - designed to challenge you and your training partner.
Individual load, focused coaching and shared intensity come together in one structured session.
Individual load, focused coaching and shared intensity come together in one structured session.
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ATHLETIC AND CLASSIC PILATES
GROUP TRAINING
From the precision and control of Classic Pilates to the strength and endurance of Athletic Pilates — two approaches, one focus: better movement and a stronger body.
Athletic Pilates brings together three essential elements in one workout: Pilates precision, strength and endurance. We build stability and control through Pilates-based movement, add resistance with weights and bands, and keep the body working through dynamic, continuous movement. The result is a stronger, more trained and athletic body - while maintaining the precision and control that define Pilates.
BASIC
A starting level focused on building strength, learning the method and developing control through dynamic movement.
PRO
A more advanced level with greater resistance, higher intensity and more challenging movement sequences.
BASIC
A starting level focused on building strength, learning the method and developing control through dynamic movement.
PRO
A more advanced level with greater resistance, higher intensity and more challenging movement sequences.
A traditional Pilates practice focused on precision, control, stability and mindful movement. Classic Pilates follows the original Pilates principles and repertoire, with an emphasis on technique, alignment and controlled movement.
More products
TIME
19:30
ATHLETIC PILATES PRO
19:30
ATHLETIC PILATES PRO
19:30
CLASSIC PILATES
19:30
ATHLETIC PILATES PRO
18:15
CLASSIC PILATES
18:15
ATHLETIC PILATES BASIC
ATHLETIC PILATES PRO
18:15
18:15
ATHLETIC PILATES BASIC
12:15
ATHLETIC PILATES BASIC
12:15
ATHLETIC PILATES PRO
Mon
Tue
Wed
Thu
Fri
Sat
Sun
PRICE LIST
CLASSES WITH ANASTASIA
REFORMER PILATES SOLO
€50
1-MONTH MEMBERSHIP
5 classes • €240
8 classes • €360
12 classes • €500
CLASSES WITH MARIANNA AND ARIANA
REFORMER PILATES SOLO
€40
1-MONTH MEMBERSHIP
5 classes • €190
8 classes • €300
12 classes • €420
REFORMER PILATES DUET
€50
1-MONTH MEMBERSHIP
5 classes • €240
8 classes • €360
12 classes • €500
Note: Memberships are valid within a month of purchase.
Note: Individual classes cannot be canceled less than 24 hours before the start time.
REFORMER PILATES SOLO
€50
1-MONTH MEMBERSHIP
5 classes • €240
8 classes • €360
12 classes • €500
CLASSES WITH MARIANNA AND ARIANA
REFORMER PILATES SOLO
€40
1-MONTH MEMBERSHIP
5 classes • €190
8 classes • €300
12 classes • €420
REFORMER PILATES DUET
€50
1-MONTH MEMBERSHIP
5 classes • €240
8 classes • €360
12 classes • €500
Note: Memberships are valid within a month of purchase.
Note: Individual classes cannot be canceled less than 24 hours before the start time.
1 class • €20
5 classes • €90
8 classes • €120
12 classes • €150
5 classes • €90
8 classes • €120
12 classes • €150
CLASSES WITH ANASTASIA
REFORMER PILATES SOLO
€50
1-MONTH MEMBERSHIP
5 classes • €240
8 classes • €360
12 classes • €500
CLASSES WITH MARIANNA AND ARIANA
REFORMER PILATES SOLO
€40
1-MONTH MEMBERSHIP
5 classes • €190
8 classes • €300
12 classes • €420
REFORMER PILATES DUET
€50
1-MONTH MEMBERSHIP
5 classes • €240
8 classes • €360
12 classes • €500
Note: Memberships are valid within a month of purchase.
Note: Individual classes cannot be canceled less than 24 hours before the start time.
REFORMER PILATES SOLO
€50
1-MONTH MEMBERSHIP
5 classes • €240
8 classes • €360
12 classes • €500
CLASSES WITH MARIANNA AND ARIANA
REFORMER PILATES SOLO
€40
1-MONTH MEMBERSHIP
5 classes • €190
8 classes • €300
12 classes • €420
REFORMER PILATES DUET
€50
1-MONTH MEMBERSHIP
5 classes • €240
8 classes • €360
12 classes • €500
Note: Memberships are valid within a month of purchase.
Note: Individual classes cannot be canceled less than 24 hours before the start time.
1 class • €20
5 classes • €90
8 classes • €120
12 classes • €150
5 classes • €90
8 classes • €120
12 classes • €150
OUR TEAM
Meet our dedicated team that will guide you through every step of your pilates journey with personalized care and expertise
Certified trainer with 17 years of experience, I focus on helping each client build strength, improve endurance, and achieve their best results. I was the first student from Latvia to train at one of the world’s most renowned Pilates schools. My approach combines energy, precision in every workout, and a commitment to effective self-improvement.
Certified trainer and Master of Sports in rhythmic gymnastics, I use my expertise to help you achieve outstanding results, increase flexibility, and gain precise control over every movement. I emphasize coordination and balance to make each workout effective and varied. My approach combines strength and grace, helping you reach optimal results in every exercise.
I am a certified trainer and former competitive dancer. My dance background allows me to create dynamic workouts that enhance coordination, build strength, and foster confidence in movement.
Certified trainer and choreographer. I believe that the harmony of strength and dynamics creates not only beautiful movement, but also a functional, strong core. By combining choreographic training with the Pilates method, my classes are structured, contemporary, and inspiring at the same time.
OUR STUDIO
At the MINT studio, you receive a workout tailored to your current needs, with the option to increase intensity as your physical fitness improves
OUR CLIENTS
Discover what our clients are saying about their pilates experience
Everything is great in this studio!
From professional, inspiring and beautiful trainers to the scent in the studio, shower gel and other little things.
There are not many places in Riga where everything is made with love for people and thought out to the smallest detail. But MINT is definitely about this!
This is the best studio, with the best trainers, the best atmosphere and price.
This is the best choice for those who love their body and themselves!
From professional, inspiring and beautiful trainers to the scent in the studio, shower gel and other little things.
There are not many places in Riga where everything is made with love for people and thought out to the smallest detail. But MINT is definitely about this!
This is the best studio, with the best trainers, the best atmosphere and price.
This is the best choice for those who love their body and themselves!
Alina
Very cool studio ❤️
I've been going regularly for over six months. Amazing and very attentive trainers. Everything is thought out to the smallest detail - the atmosphere, the machines, the music, the smells, the lockers, it's very nice just to be in the studio!
And the results from the training are not long in coming!
I've been going regularly for over six months. Amazing and very attentive trainers. Everything is thought out to the smallest detail - the atmosphere, the machines, the music, the smells, the lockers, it's very nice just to be in the studio!
And the results from the training are not long in coming!
Diana
The best Pilates studio in Riga 🤩
The perfect combination of sports professionalism, deep philosophy of health and beauty, as well as an unrealistically stylish and modern interior.
The atmosphere is addictive, it is impossible not to come back to them ❤️❤️❤️
The perfect combination of sports professionalism, deep philosophy of health and beauty, as well as an unrealistically stylish and modern interior.
The atmosphere is addictive, it is impossible not to come back to them ❤️❤️❤️
Antonina
Hello! I used to train at your studio with Paula and we always had the private double class!
I just wanted to write and honest feedback and tell you that the studio is just amazing, especially the new girl that we lastly trained with. So cool and so many new exercises we did with her! In fact, she is probably the best we've had so far.
One can see all your work! We will always remember your studio and return there gladly for another Pilates private class ❤️
I just wanted to write and honest feedback and tell you that the studio is just amazing, especially the new girl that we lastly trained with. So cool and so many new exercises we did with her! In fact, she is probably the best we've had so far.
One can see all your work! We will always remember your studio and return there gladly for another Pilates private class ❤️
Victoria
A place where everything is thought out to the last detail!
Lighting, aroma, modern renovation, high-quality equipment and most importantly, incredibly cool and attentive trainers!
An atmosphere you want to come back to, and for which your body will definitely be grateful to you 😉
Lighting, aroma, modern renovation, high-quality equipment and most importantly, incredibly cool and attentive trainers!
An atmosphere you want to come back to, and for which your body will definitely be grateful to you 😉
Kateryna
The best sports studio in Riga!
The Full Body direction is very active, develops endurance and strength, makes relief. Pilates teaches you to feel the body, develops strength, coordination, includes the core well.
But the most valuable thing is the atmosphere and professional approach. You always leave the training full and happy✨
The Full Body direction is very active, develops endurance and strength, makes relief. Pilates teaches you to feel the body, develops strength, coordination, includes the core well.
But the most valuable thing is the atmosphere and professional approach. You always leave the training full and happy✨
Valentina
Very cool studio ❤️
I've been going regularly for over six months. Amazing and very attentive trainers. Everything is thought out to the smallest detail - the atmosphere, the machines, the music, the smells, the lockers, it's very nice just to be in the studio!
And the results from the training are not long in coming!
I've been going regularly for over six months. Amazing and very attentive trainers. Everything is thought out to the smallest detail - the atmosphere, the machines, the music, the smells, the lockers, it's very nice just to be in the studio!
And the results from the training are not long in coming!
Everything is great in this studio!
From professional, inspiring and beautiful trainers to the scent in the studio, shower gel and other little things.
There are not many places in Riga where everything is made with love for people and thought out to the smallest detail. But MINT is definitely about this!
This is the best studio, with the best trainers, the best atmosphere and price.
This is the best choice for those who love their body and themselves!
From professional, inspiring and beautiful trainers to the scent in the studio, shower gel and other little things.
There are not many places in Riga where everything is made with love for people and thought out to the smallest detail. But MINT is definitely about this!
This is the best studio, with the best trainers, the best atmosphere and price.
This is the best choice for those who love their body and themselves!
The best Pilates studio in Riga 🤩
The perfect combination of sports professionalism, deep philosophy of health and beauty, as well as an unrealistically stylish and modern interior.
The atmosphere is addictive, it is impossible not to come back to them ❤️❤️❤️
The perfect combination of sports professionalism, deep philosophy of health and beauty, as well as an unrealistically stylish and modern interior.
The atmosphere is addictive, it is impossible not to come back to them ❤️❤️❤️
Hello! I used to train at your studio with Paula and we always had the private double class!
I just wanted to write and honest feedback and tell you that the studio is just amazing, especially the new girl that we lastly trained with. So cool and so many new exercises we did with her! In fact, she is probably the best we've had so far.
One can see all your work! We will always remember your studio and return there gladly for another Pilates private class ❤️
I just wanted to write and honest feedback and tell you that the studio is just amazing, especially the new girl that we lastly trained with. So cool and so many new exercises we did with her! In fact, she is probably the best we've had so far.
One can see all your work! We will always remember your studio and return there gladly for another Pilates private class ❤️
A place where everything is thought out to the last detail!
Lighting, aroma, modern renovation, high-quality equipment and most importantly, incredibly cool and attentive trainers!
An atmosphere you want to come back to, and for which your body will definitely be grateful to you 😉
Lighting, aroma, modern renovation, high-quality equipment and most importantly, incredibly cool and attentive trainers!
An atmosphere you want to come back to, and for which your body will definitely be grateful to you 😉
The best sports studio in Riga!
The Full Body direction is very active, develops endurance and strength, makes relief. Pilates teaches you to feel the body, develops strength, coordination, includes the core well.
But the most valuable thing is the atmosphere and professional approach. You always leave the training full and happy✨
The Full Body direction is very active, develops endurance and strength, makes relief. Pilates teaches you to feel the body, develops strength, coordination, includes the core well.
But the most valuable thing is the atmosphere and professional approach. You always leave the training full and happy✨
MINT PILATES APP
Download the MINT Pilates app and easily book your workouts, choose your trainers, and keep track of the schedule — all from your phone.
FAQ
Everything you need to know before your first workout. We've gathered answers to the most frequently asked questions to help you prepare for your class.
MINT Pilates is located in the centre of Riga, at Tērbatas Street 45. You can book your training sessions on our website, mintpilates.lv, or through the MINT Pilates mobile app (iOS and Android).
Yes! MINT Pilates offers two private training formats using both large Pilates equipment and strength training machines. Solo is a one-on-one session, while Duet is a private session for two people.
MINT Pilates offers three types of group classes: Athletic Pilates Basic, Athletic Pilates Pro and Classic Pilates. Each class offers a different approach to movement and intensity. The latest class schedule is available at mintpilates.lv and in the MINT Pilates mobile app.
MINT Athletic Pilates combines Pilates principles with full-body strength training. From Pilates, we take movement control, stability and precise technique, while functional training adds strength, resistance and progressive overload. Private sessions use strength machines and free weights, while group classes incorporate dumbbells and resistance bands.
Yes! MINT Athletic Pilates combines Pilates principles with strength and functional training. Our studio is equipped with both specialised Pilates equipment and fitness machines, allowing you to combine movement control, precise technique and body stability with effective strength training.
Yes! MINT Athletic Pilates group classes include not only bodyweight exercises but also strength exercises using dumbbells and resistance bands. Strength training is integrated with Pilates principles.
Yes! MINT Athletic Pilates combines controlled movements with strength training, helping develop muscular strength and endurance while improving body stability and overall physical fitness.
MINT Athletic Pilates in Riga introduces a new approach to training by combining the precision and control of Pilates with strength training. The studio offers both Pilates equipment and fitness machines, bringing the benefits of Pilates and strength training together in one workout.
MINT STORE
Gift cards, cozy sweatshirt, and stylish shopper bag—perfect for Pilates enthusiasts and wellness lovers
OUR LOCATION
MINT is located in the heart of Riga, offering a welcoming and accessible space for your fitness journey.
45 Terbatas Street, Riga
45 Terbatas Street, Riga
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